"Well" or "Health Maintenance" Care at

These are rough guidelines for these types of periodic health maintenance (preventative care) exams
  -Some lab, tests, immunizations, checks, may be omitted, because:
    already done, insufficient intervals, uncooperative patient, etc.
  See additional references below regarding immunizations, etc. 

Click HERE for checkup information on earlier ages.

Elementary school (including pre-sport participation) Well Check-up
  --the best times for this visit is actually late-spring or summer.
  History & physical examination and questions answered.
  Immunizations: catch up those that are needed (if any):
    If 11 years of older, possibly Menactra (meningitis vaccine),
    If 11 years of older, possibly Tdap, tetanus/pertussis/dyphtheria vaccine,
    If 11 years of older and female, possibly HPV (a series of three)
        (human papillomavirus vaccine that prevents most cervical cancer),
  - If October-April, & no prior flu vaccine this season, Influenza,

  Discussion about school, sports participation, and others, .

  Vision, Hearing, Blood test for anemia, Urinalysis,
  - (if these are needed)
  Pre-participation form filled out for school or camp or sports.
  Handouts provided with health information and anticipatory guidance.

  See additional references below regarding immunizations, etc. 


Middle school (incl. pre-sport participation) Well Youth Check-up
  --the best times for this visit is actually late-spring or summer.
  History & physical examination and questions answered.
  Immunizations: catch up those that are needed (if any):
    Probably have already had earlier, Varicella, Hepatitis A,
    If need catch-up, possibly Menactra (meningitis vaccine),
    If need catch-up, possibly Tdap, tetanus/pertussis/dyphtheria vaccine,
    If need catch-up and female, possibly HPV (a series of three)
        (human papillomavirus vaccine that prevents most cervical cancer),
  - If October-April, & no prior flu vaccine this season, Influenza,

  Discussion about middle school, high school and future plans, .

  Vision, Hearing, Blood test for anemia, Urinalysis,
  - (if these are needed)
  Pre-participation form filled out for school, sport or camp.
  Handouts provided with health information and anticipatory guidance.

  See additional references below regarding immunizations, etc. 


High school (including pre-sport participation) Well Youth Check-up
  --the best times for this visit is actually late-spring or summer.
  History & physical examination and questions answered.
  Immunizations: catch up those that are needed (if any):
    Probably have already had earlier, Varicella, Hepatitis A,
    If need catch-up, possibly Menactra (meningitis vaccine),
    If need catch-up, possibly Tdap, tetanus/pertussis/dyphtheria vaccine,
    If need catch-up and female, possibly HPV (a series of three)
        (human papillomavirus vaccine that prevents most cervical cancer),
  - If October-April, & no prior flu vaccine this season, Influenza,

  Discussion about high school and future plans, .

  Vision, Hearing, Blood test for anemia, Urinalysis,
  - (if these are needed)
  Pre-participation form filled out for school, sport or camp.
  Handouts provided with health information and anticipatory guidance.

  See additional references below regarding immunizations, etc. 


College-age (including pre-college attendance) Well Youth Check-up
  --the best times for this visit is actually late-spring or summer.
  History & physical examination and questions answered.
  Immunizations: catch up those that are needed (if any):
    Probably have already had earlier, Varicella, Hepatitis A,
    If need catch-up, possibly Menactra (meningitis vaccine),
    If need catch-up, possibly Tdap, tetanus/pertussis/dyphtheria vaccine,
    If need catch-up and female, possibly HPV (a series of three)
        (human papillomavirus vaccine that prevents most cervical cancer),
  - If October-April, & no prior flu vaccine this season, Influenza,

  Discussion about college (or work) readiness, .

  Vision, Hearing, Blood test for anemia, Urinalysis,
  - (if these are needed)
  Pre-participation form filled out for sports, travel, college or work.
  Handouts provided with health information and anticipatory guidance.

  See additional references below regarding immunizations, etc. 


Sports (pre-participation) Well Youth Check-up
  --the best times for this visit is actually late-spring or summer.
  History & physical examination and questions answered.
  Immunizations: catch up those that are needed (if any):
    If 11 years of older, possibly Menactra (meningitis vaccine),
    If 11 years of older, possibly Tdap, tetanus/pertussis/dyphtheria vaccine,
    If 11 years of older and female, possibly HPV (a series of three)
        (human papillomavirus vaccine that prevents most cervical cancer),
  - If October-April, & no prior flu vaccine this season, Influenza,

  Discussion about sports readiness, .

  Vision, Hearing, Blood test for anemia, Urinalysis,
  - (if these are needed)
  Pre-participation form filled out for sports.
  Handouts provided with health information and anticipatory guidance.

  See additional references below regarding immunizations, etc. 


Camp (pre-participation) Well Youth Check-up
  --the best times for this visit is actually late-spring or summer.
  History & physical examination and questions answered.
  Immunizations: catch up those that are needed (if any):
    If 11 years of older, possibly Menactra (meningitis vaccine),
    If 11 years of older, possibly Tdap, tetanus/pertussis/dyphtheria vaccine,
    If 11 years of older and female, possibly HPV (a series of three)
        (human papillomavirus vaccine that prevents most cervical cancer),
  - If October-April, & no prior flu vaccine this season, Influenza,

  Discussion about camp readiness, .

  Vision, Hearing, Blood test for anemia, Urinalysis,
  - (if these are needed)
  Pre-participation form filled out for camp.
  Handouts provided with health information and anticipatory guidance.

  See additional references below regarding immunizations, etc. 

Click HERE for checkup information for earlier ages.

Future Reference: To display and print a pdf copy of Office Hours and Contacting Us (often placed under a refrigerator magnet or at bedside), click here.

Helpful References and Links for "Well Child" Care:

Immunizations:

Vaccinate Your Baby - EXCELLENT reference about immunization info.
Vaccinate Your Baby - EXPERT INFO about immunizations - MANY sources.
Vaccine Education Center - EXCELLENT - Children's Hospital of Philadelphia.

AAP Immunization Info - American Academy of Pediatrics immuniz info.
AAP Immunization Safety - American Academy of Pediatrics immuniz. safety.
Every Child by Two - Every Child by Two immuniz. safety - Rosalynn Carter.
AAFP Immunization Info - American Academy of Family Practice  imm. info.
AMA Immunization Info - American Medical Association  immunization info.
CDC Immunization Safety - Centers for Disease Control immunization info.
Immunization Myths - Emory University - Info about Immunization Myths.
Immunization Omission/Delay Deaths - Case History of Deaths - no "shots".
Immunization Action Coalition  - Immunization Info for health professionals.
Institute for Vaccine Safety  - EXCELLENT Immunization Info in great detail.
National Network for Immunization Information  - EXCELLENT Information.
Parents of Kids with Infectious Diseases  - Ask experts questions directly.
Voices for Vaccines  - Dedicated and Reliable source of immunization info.

Vaccines & Immunizations - Centers for Disease Control & Prev (CDC).
Immunization Practices - ACIP - Advisory Committee for Immun Practices.
Vaccine Info Statements - Vaccine Information Sheets - many languages.
The Truth about Vaccines and Autism - Pediatric Nurse Practitioner's site.
National Association for Immunization Information - Excellent reference.
NC Immunize - Information on Immunizations for the State Of NC.

Do Vaccines Cause That? - Clearly sets the record straight about safety.
FDA information on Immunization Safety -  FDA studies on vaccine safety.


Separate "Sick" and Well" Areas of the Office:
We have always had separate "Sick" and "Well" waiting rooms and exam rooms in the upper level of Unifour Pediatrics. On this upper level, we have set aside areas for well children which are away from children with infectious diseases. We have now gone one step further by having a completely separate level of the office for well newborns, infants, toddlers, and preschoolers. As of July 1, 2008, we have opened the lower level of Unifour Pediatrics for: (a) well children less than five years age and (b) for those who are immuno-compromised (have problems with their ability to fight infectious disease). In this new office, we have independent "well child" parking, waiting rooms, business office, exam rooms and clinical staff. Other sick siblings with the well child will not be permitted in this office (in this case the family will be directed to be seen on the upper level). Those that are "under-immunized" (those who are behind on the STANDARD immunization schedules published by the American Academy of Pediatrics, CDC, NIH, AAFP, etc.) must also be seen on the upper level and NOT in this "Well Clinic", as these also represent a risk to our well and immuno-compromised children seen in the "Well Clinic". We may, in the future extend this "well office" to five year old children as well. Older "well children" will continue to be seen in the upper office, using that office's well waiting rooms and well exam rooms, separate from the sick areas.

Future Reference: To display and print a PDF copy of Office Hours and Contacting Us (often placed under a refrigerator magnet or at bedside), click here.

Helpful References/Links for "Sick/Problem/Well/Parenting" Care:
Always call if your child develops these symptoms - IMPORTANT
Pediatric Health Advisor excellent pediatric medical advice (indexed)
Pediatric Advisor - Spanish - (Spanish version of the above - McKesson).
Pediatric Advisor - Other Languages- (Other languages - McKesson).
Helpful Videos - (educational Pt Ed videos - from Boys Town Peds).
Childrens's Hospital Minnesota - excellent educational references
KidsHealth for Parents - excellent pediatric and parenting reference!
Kids Health for Parents - Spanish - excellent pediatric reference!
KidsHealth for Teens - (excellent Teen version of the above - McKesson).
KidsHealth for Teens - Spanish - (excellent Teen version - McKesson).
KidsHealth for Kids - (excellent "Kids" version of the above - McKesson).
KidsHealth for Kids - Spanish - (excellent "Kids" version - McKesson).
Medication/Drug Information Look-up - RxList.com  - (Info about  Meds).
Medication/Drug Information Look-up - Drugs.com  - (Info about  Meds).
Medication/Drug Info and Safety - Pharmacists - Info/Safety abouts Meds
Medication/Drug Information Mobile Apps  - (Android and iPhone).
HealthyChildren.org Pediatric Health Info  - excellent info (AAP, In English).
HealthyChildren.org Pediatric Health Info  - excellent info (AAP, In Spanish)
"Parents" Educational Advice- Trustworthy tips for parents - parenting.
DrGreen.com - Great Information for parents of many topics.
Growth and Development - Excellent for up through school-age..
Teen Growth and Body Concerns - Excellent for teens through college.


Newborns:
Newborn Care -  Excellent Newborn resources from KidsHealth.com.
Breastfeeding Information -  Excellent Breastfeeding advise from the AAP.
Great Index -  Excellent CS Mott Childrens Hosp.

Development/Growth:
Development and Growth - growth and development section of KidsHealth.
Zero to Three - excellent information on early childhood
Developmental milestones- age-specific developmental milestones listed.

Behavior/ADHD/Stress:
Behavior & Emotions- great, emotions and behavior section of KidsHealth.
Rainbows for Crisis - programs helping children through grief process.
All Kinds of Minds  - programs for children with learning/school problems.
Family Topics  - Talking to your parents.
Child/Adol Psychiatry  - am. acad. of child & adolescent psychiatry.
Child/Adol Psychiatry  - Coping with Mental Illesa Video.
CHADD - Children and Adults with ADHD web-site - lots of resources.
WonderWise Parents  - resources for child development and parenting.

Disabilities, Special Needs
Disabilities (AAP) - Living with a Chronic Illness or Disability.
Childrens Developmental Service Agency (CDSA) - for evaluations, etc.
IEPs - information on Individualized Education Plans (IEP's)


More Health Information:
Animated Body Guide  - pictorial anatomy guide/lessons, InnerBody.com.
CDC in Atlanta - Centers for Disease Control in Atlanta - excellent info.
CDC Diseases/Cond. - Centers for Disease Control -  info. on conditions
Nat. Libraries Medicine  - National Libraries of Medicine (searchable)
NIH Health Information  - National Institutes of Health Info (searchable)
MedlinePlus Health Info  - excellent - Medline Plus (US NLM and NIH)

Reading/Education:
Reach Out and Read!  - Making books part of healthy childhood
Home Schooling - National Home Education Research Institute - NHERI
Child Financial Training - Coalition for Personal Financial Literacy - children.
Financial Aid for College - SmartStudent Guide to Financial Aid (for college)
Picture Book Reviews  - List/Reviews of recommended books for children.
After-School Alliance- After-School programs for children ways to start.
Dolly Pardon Imagination Library - Books sent to home monthly to age 5.


Immunizations:
We DO NOT REQUIRE COVID-19 VACCINE (& not for most children anyhow),  although these are seasonally available for high risk, if desired - ask.
We do not require INFLUENA Vaccines, & only seasonally available. However, Influenza vaccine is recommended to prevent serious illness.

We DO recommend those proven vaccines around used for decades.
  CVMC Pediatric Unit winter occupancy BEFORE most vaccines was
    30-40 children & many were quite sick with sepsis, meningitis, etc.
    ... but NOW winter occupancy is usually only 0-3. - Vaccines work!
Vaccinate Your Baby- EXCELLENT reference about immunization info.
Vaccine public service video: Discussing the importance of vaccines
Vaccinate Your Baby - EXPERT INFO abt immunizations - MANY sources.
Vaccine Education Center - EXCELLENT- Children's Hosp of Philadelphia.
Autism's False Profits - Bad Science, Risky Medicine, Search/Cure - Great.
Autism not related to Vaccines: Article is excellent and informative. 
AAP Immunization Info- American Academy of Pediatrics immunization info.
Immunization Safety - Healthy Children of Peds immuniz. safety.
Vaccinate Your Family - Every Child by Two immuniz. safety - Rosalynn Carter.
AAFP Immunization Info - American Academy of Family Practice  imm. info.
AMA Immunization Info - American Medical Association  immunization info.
CDC Immunization Safety - Centers for Disease Control immunization info.
Immunization Omission/Delay Deaths - Case History of Deaths - no "shots".
Immunization Action Coalition  - Immunization Info for health professionals.
National Network for Immunization Information  - EXCELLENT Information.
Voices for Vaccines  - Dedicated and Reliable source of immunization info.
Vaccines & Immunizations - Centers for Disease Control & Prev (CDC).
National Association for Immunization Information - Excellent reference.
Do Vaccines Cause Autism? - Clearly sets the record straight about safety.


Travel Medicine:
CDC Travel Health- CD Travelers' Health - excellent information - to anywhere.
MD Travel Health - complete travel health information - to anywhere.

Breastfeeding:
Breastfeeding Information -  Excellent Breastfeeding advise from the AAP.
Breastfeeding Basics index to topics - from KidsHealth.com web site.
Drug Lookup Breastfeeding- Drug lookup for pregnancy and breastfeeding.
National Institutes of Health- drug lookup if breastfeeding.
AAP Breastfeeding Medication - Academy of Pediatrics Info on drugs.

Nutrition and Exercise:

Fitness and Nutrition- Nutrition & fitness information -Eng KidsHealth.
Fitness and Nutrition- Nutrition and fitness information - Spa KidsHealth.
Eat Smart More More - North Carolina "Eat Smart Move More" program.
Turn Off TV/Video - Center for Screen-time Awareness (TV/video/computer)
NIH Healthy Lifestyles - National Institutes of Health - Weight control info.

Drug/Smoking Prevention:
Drug Abuse Prevention - Strategies for prevention of drug abuse.
Drug Abuse Prevention - The science behind drug abuse - great for teens.


Safety/Prevention:
Safety Information - from KidsHealth.
Safety Information - from the Academy of Pediatrics.
Toy Recalls- Product Recalls - sponsored by US Government
Recalled Products- Product recalls - US Consumer Product Safety Commis.
Toy Safety - Federation of State PIRGs - finding and removing unsafe toys.
Internet Child Safety - National Center for Missing & Exploited Kids.
Video Game Rating - Entertainment Software Rations Board.
Missing Kids - main site -  National Center for Missing & Exploited Kids.

Child-Care, Camps, etc.
Mothers and More - organization dedicated to improving the lives of moms.
Twins, Triplets, etc.- supporting multiple birth families - at every step.
Child Care Resources- resource for finding high-quality child care.
American Academy of Pediatrics- don't lose your child.

Internet Safety, etc.
Internet Safety - KidsHealth- Internet safety information from KidsHealth.
Safe CyberSurfing - Kids- Kids' Rules for on-line safety.
Screentime Habits/Safety- healthy habits for TV, video games, and Internet.
Teen Internet Safety - safe Internet surfing tips for teens - from TeensHealth.
Online Safety for Teens- Kids Rules for on-line computer safety.
SafeKids - Internet- discussions, info, and video about Internet safety.



   
 
David Millsaps MD FAAP

Brooke Hata MD FAAP

Lynn B. Spees MD FAAP
Board Certif. Pediatricians:

Fellows of the American
   Academy of Pediatrics

and our Pediatric
   Nurse Practitioners



Sommer C. Clark, CPNP

Gretchen Weeks, CPNP


Camille Glidden
, CPNP

Mission:
Unifour Pediatrics is a physician-owned primary care pediatric practice established to provide quality comprehensive healthcare services to infants, children, adolescents & college-age youth.